Mental Health First Aid Training

Workshop Overview

This certification-based training equips participants with the knowledge and skills to assist someone experiencing a mental health crisis. You will learn how to recognize signs of distress, provide initial support, and guide individuals toward appropriate professional help. This course empowers communities to reduce stigma and foster mental wellness.

Workshop Highlights:

• Understanding Mental Health & Illness – Learn about common mental health challenges and their impact.

• Recognizing Crisis Situations – Identify warning signs of distress, including anxiety, depression, substance abuse and suicidal ideation.

• Providing Immediate Support – Gain skills to assist individuals in need with practical intervention techniques.